If you don't hear back from us shortly, know that we may not have seen your comment. Crush tomatoes to desired consistency. Blot your zucchini of excess moisture with paper towels.
Meanwhile, combine the eggs, mozzarella, coconut flour and 1/2 tsp sea salt in a large bowl. 8 ounces turkey pepperoni, chopped. 1 medium green or sweet red pepper, chopped. Lean and green zucchini pizza casserole recipe. Stir and let simmer uncovered for 20 minutes. Large zucchini works better in this recipe but is not mandatory. To store the leftovers, add them in individual servings in glass meal prep containers, or store everything together in a casserole dish. More Low-Carb Pizza from Kalyn's Kitchen: - Pepperoni Pizza Chicken Bake. This recipe for Tex Mex Zucchini Skillet is just the best combination of flavors.
When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but added sugar shouldn't be on the ingredients list). If you cook them too long, they will turn mushy when combined with the other ingredients. It can be noodled, zoodled, grated or lasagna'd but my favorite is to turn them into zucchini pizza bites! Or omit the toppings completely. Lean and green pizza casserole recipe. Some of our favorite dinners have been a result of pizza night and ones that we tend to make over and over again. Do you find yourself craving Italian cuisine every day?
Somebody told me this, so I had to prove them wrong. Then when the casserole was cooking I couldn't wait to eat it, and after I tried it, I couldn't wait to share the recipe with you! I used a cheesecloth to put my shredded zucchini in and squeezed it until no more juice came out. Using your hands, squeeze the zucchini noodles over a colander; next, place them into a yogurt straining bag, strong paper towels, or cheesecloth and wring them out as much as possible without destroying them. Zucchini and ground beef pizza casserole. Instead of your go-to taco recipe, try these scrumptious Mexican Zucchini Boats. I've made this sauce to pair with homemade gnocchi before, too.
I made the best zucchini pizza crust recipe right before I left, and even though I'm going to enjoy every moment of my time in Paris, I do look forward to making it again. How to Make Zucchini Pepperoni Pizza Casserole in 4 Easy Steps: - Make the zucchini crust and place it into a 8″ x 11″ greased casserole dish; bake until set. To freeze, prepare the low carb zucchini pizza crust recipe as written on the recipe card, but don't add toppings. The time will depend on the thickness of the zucchini pizza crust. However, if there will be kids that will be enjoying it with us, then I will either use a mild sausage or only ground beef. Ground Beef and Zucchini Casserole Recipes. In a pinch, shredded potato may be used in combination. Regardless, I only recommend products or services I use personally and believe will add value to my readers. Top with the bell pepper, mushrooms, black olives, and the remaining mozzarella and Monterey Jack cheeses.
Follow Easy Low Carb on Pinterest for More Great Low Carb Ideas! AND, a big hit with my family! 2 large eggs, room temperature. That being said, zucchini skin is full of nutritional benefits! It won't cook through well enough if it's too thick. Then, when the noodles are cooked, drain and add them to the bowl. 1 1/2 cups shredded low sodium Swiss or Swiss & Gruyere cheese, divided. 1 small can Pizza Sauce. Easy 30-Minute Zucchini Pizza Boats. Savory Oatmeal Bake. Other Family-Favorite Recipes to Enjoy –. So, for the sake of a versatile, all-in-one dinner, I am temporarily forgetting the word "bitter" in my bitter greens food trend. Now transfer the pizza casserole into an 8″ x 8″ inch casserole dish. Bake about 25 minutes, or until the ingredients are heated through and the cheese is starting to brown.
Use coconut flour to absorb moisture. This article may contain affiliate links where a small commission is paid if you purchase a product at no additional cost to you. Recipe first posted August 19, 2013. Even with our different food preferences… I'm happy to report that we both loved this low carb zucchini pizza casserole! It's part of my top 4 kitchen essentials blog post. ½ cup low carb pizza or tomato sauce. This is nowhere near the effort of squeezing, which you don't need to do! To season: I keep it simple and use Kosher salt, black pepper, and garlic powder. Meanwhile, cook the onion and mushrooms in a large, oiled skillet over medium heat until the mushrooms have released their moisture and are nicely browned, about 10 minutes, stirring occasionally. Rao's is a great option for a low-sugar pizza sauce. Spread the zucchini pizza dough into a thin circle, about 11-12 in (28-30 cm) in diameter.
Unlike many heavy pizza crust recipes, this one is very light – just 83 calories and 2 grams net carbs per slice. Try this crowd-pleasing casserole-meets-pizza dish, which can easily be made gluten-free. 1/2 cup mini pepperoni. Then stir in the pepperoni, pizza sauce, dried Italian seasoning, milk and 1/2 cup of the shredded Mozzarella cheese. Other suggested toppings to add: olives, banana peppers, mushrooms, roasted red pepper, ham. The crust will be pretty soft when you remove it from the oven, and prone to absorbing anything you put on top of it.
Button mushrooms – use any mushroom variety of your choice. Got a bumper crop of zucchini? 1 Lean | 3 Green | 2½ Condiments. They even have the same texture, who knew about this all along and never told me???? Green pepper – swap out for red or yellow pepper instead. If you want to make it a little healthier, how about substituting ground chicken instead of the beef. Slices of pepperoni. Layer the mushrooms over the sausage-tomato mixture. Oats are a common ingredient in meatloaf, after all, so it should come as no surprise that the two go well together. ¼ cup parmesan cheese. The first step in making this baked pizza casserole is to boil the noodles.
Zucchini pizza casserole makes a delicious family meal and even a meal for company. If desired, place under broiler for a couple minutes to brown the cheese. Please see our nutrition policy. Simply remove them to a plate and keep broiling the rest. If you still have some zucchini from the garden, here's even more recipes to enjoy! Line a rimmed baking sheet with foil and spray it with olive oil. Less than 3 g of fat. Zucchini Pizza Casserole with Homemade Sauce.
While this particular recipe calls for ground turkey, a leaner ground beef will work fine, bringing even more flavor to the table. CHEESY BACON BROCCOLI CHICKEN. 1 tsp dried oregano. This pizza casserole recipe can easily be adapted to include your favorite pizza toppings.
You'll bake the crust for 20 minutes, then top with a meat sauce made with your favorite pizza sauce and ground beef. I opted for a "Deluxe" style pizza with sausage, mushrooms, green pepper and red onions, but the flavour combos are limitless with this recipe!
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